Individual, Family & Couples Psychotherapy
Virtual Therapy in PA
Dr. Karen Gould, Licensed Psychologist
Clients come to me for many reasons, and most people benefit from psychotherapy.
The therapy relationship is a unique one. It is all about your wellbeing, and the therapist cares for you unconditionally. This can help you to develop a sense of safety which allows you to take on the explorative journey of healing.
My Therapy Services
-
Individual psychotherapy can help you to uncover the roots of your problems, understand how the past influences your current behaviors and relationships, and develop new narratives and ways of relating to yourself and others. Breaking patterns that keep you bound to past trauma can help to alleviate symptoms of depression and anxiety in the here and now and provide an opportunity for you to create a life with hope, purpose, and fulfillment.
-
Family psychotherapy is a form of talk therapy that helps the family to focus on improving their relationships. Each member’s background, personality, and coping styles affect every other family member and the family system as a whole. Any emotional or behavioral challenges that one or more family member may have affects the entire system.
Learn More -
Couples psychotherapy is a type of therapy that helps romantic partners improve their relationship by resolving current and past conflicts, enhancing communication, and strengthening emotional bonds. The therapist will help you to explore how the past experiences of each member of the couple can impact the current relationship and the communication dynamics. New ways of understanding each other through a lens of compassion and healthy ways of communicating needs will be at the forefront of the work that you will do together.
Learn More
“I will be changed by what happens to me, but I refuse to be reduced by it.” —Maya Angelou
Dr. Karen Gould, Licensed Psychologist
Hi there! I’m Dr. Karen Gould. It will be my honor and privilege to work with you through any challenges you are currently facing. I look forward to taking this journey with you.
Change in one area,
often leads to changes in others.
Therapy With Me Is
Supportive and caring.
An opportunity for you to be fully heard and fully seen.
A space of unconditional positive regard where you can develop a sense of safety.
An opportunity to be validated and challenged in the ways that will make your therapy journey most meaningful.
A place for you to gain new insights and learn new skills.
Open and safe: I want to hear your thoughts about how you are experiencing both me and the therapy work that we are doing together. We are a team!
Starting Therapy Together
-
01.
I offer every new client a free 15-minute consultation. It’s your chance to ask any questions and get a sense of what it may be like to work together.
-
02.
If you decide we’re a good fit, we’ll schedule a first intake session where we will go over important aspects of your life and delve into what brings you to therapy.
-
03.
Your therapy sessions are tailored to your unique challenges, offering a supportive space to gain insight, build skills, and create change.